Hello, I’m Selina, founder of WellnessBySelin. With over 16 years' experience in the health and wellness industry, I’m passionate about helping people feel stronger, healthier and more confident.
As a qualified Personal Trainer and Pilates Instructor, I take a personalised approach to movement, fitness and wellbeing. I believe feeling your best is about more than exercise. It’s about creating balance, building healthy habits and making time to invest in yourself.
Through my training, eBooks, wellness resources and retreats my goal is to help you feel your best and enjoy the journey along the way.
Personal Training
Based in Sydney's Eastern Suburbs, I provide personalised 45-minute one-on-one and small group training sessions designed around your goals, fitness level and lifestyle.
With ongoing support, regular progress reviews and tailored training plans, you'll have the guidance and accountability needed to achieve sustainable results. Customised recipe plans are also available upon request.
Maria
Selina has helped me understand the importance of strength, mobility and staying active as we age, while creating a supporting environment where you feel encouraged rather than intimidated. I would highly recommend Selina to any woman wanting to invest in herself, feel strong and embrace this next chapter of life.
Rachel
Working with Selina has been so helpful for me as someone brand new to the gym. The group workouts are very supportive and I've gained confidence in being on the gym floor and using different machines. The sessions have enough variety that I feel I'm always learning new exercises, and Selina is very patient with correcting form and explaining modifications.
Erin
Selina is a fantastic personal trainer who truly takes a personalised approach to helping you achieve your goals. Her knowledge of women's health, fitness, and wellbeing is incredible. Not only has she helped me achieve the results I was working towards, but she has also taught me so much about fitness and overall wellbeing along the way. I never expected to learn as much as I have!
E-Book | The Longevity Project
The Longevity Project is more than just a fitness program. It's a holistic approach to living well, moving well and building a strong foundation for long-term health.
I created it from a passion for helping people understand that how you move, eat and care for yourself today plays a significant role in your health and quality of life tomorrow.
The eBook covers:
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Strength & Movement
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Nutrition & Balance
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Mental Wellbeing
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Health & Vitality
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Longevity & Lifestyle
Wellness Retreat
COMING SOON!
